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Hi, I'm Tiernee!
I help exhausted families improve sleep by addressing breathing, oral function, and the whole child.
Certified Pediatric Sleep Consultant Myofunctional Therapist
Registered Dental Hygienist
I believe sleep is a pillar of health, not a luxury. When we consider the whole child, including how they breathe, eat, and function, we uncover real answers. My goal is to help families move from survival mode to peaceful, restorative rest.
Sleep challenges are rarely just behavioral or just physiological. Most often, they are intertwined.
Routines and habits matter. So do breathing patterns, oral function, nervous system regulation, and development. When we focus on only one piece of the puzzle, progress can stall.
By addressing both physiological factors and behavioral patterns, we create a comprehensive sleep program that supports sustainable results.
Sleep through a functional lens
restorative sleep is foundational
Informed by Science. Guided by the Whole Child.
- Registered Dental Hygienist & Myofunctional Therapist with advanced training in oral function and airway health.
- Certified Pediactric Sleep Consultant trained through the The Cradle Coach Academy and the International Parenting & Health Institue.
- Holistic Child & Teen Wellness Practitioner focused on nervous system regulation and age specific development.
- Responsive, evidence informed support that respects both structure and family connection.
We meet you where you are and build from there with clear, steady guidance.
judgment-free support
Thoughtfully tailored to your child’s age, temperament, sleep history, and your family’s values.
a personalized plan
WHAT YOU CAN EXPECT
results that last
We look at the whole child, including breathing, oral function, and habits, so sleep improvements are lasting.
My journey into sleep work began long before formal training. When my oldest was one, I was told to let him cry alone and “figure it out.” That approach did not align with my instincts as a mother.
I was raising three children close in age and we were all exhausted. I knew sleep mattered, but I also knew there had to be a better way than forcing behavior without understanding the full picture.
Through my work as a dental hygienist and later in myofunctional therapy, I began to see how breathing, oral development, and body function can influence sleep. It became clear that sleep cannot be separated from the whole child.
Why I do what I do.....
Sometimes sleep challenges are behavioral. Sometimes they are physiological. Most often, they are intertwined.
I have been the exhausted mother searching for answers. There is no judgment here—only support, structure, and a commitment to looking at the whole child.
Because restorative sleep is not optional. It shapes brain development, regulation, learning, and long-term health.
That belief is what drives my work today.
LET'S WORK TOGETHER
Not every situation requires a full plan. A focused 15 minute clarity call can help determine your next best step.
have a question?
Our free 10 page Sleep Start Guide equips you with practical tools to build sustainable sleep foundations and confidently determine your next step.
THE FREEBIE
Ready to move from survival to restorative sleep?
Let’s create a plan built around your child’s development, sleep history, and your family’s values.
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